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Energy Flow Movement is a process of deep healing and transformation

which I have developed over 12 years, the starting point being when I discovered I

had a large uterine fibroid.

With a deep desire to heal myself, without intrusive surgery or pharmaceuticals,

I began to explore what my body, spirit and mind needed in-order

to shift the wounded, stagnant energy which had physically manifested as a fibroid.

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Energy Flow Movement is a potent and powerfully healing process

suitable for all women, whatever phase of life you are in and what ever issues you wish to heal.

 You are guided to deep dive into your body, spirit and mind, and soul, exploring what feels present, and what arises as you move through the process

creating spaciousness for healing and transformation.

And it is joyous and fun and rekindles your love of living!

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As I navigated my healing journey, I learnt to honour my womb wisdom.

I reclaimed and re-membered all I had lost through disconnection to the very centre of my flow energy, largely caused by false narratives I had been fed from a patriarchal society since being a small child.

Sound and movement called to me. Having experienced Poetry Dives within a Circle of sisters over a 5-year period, stepping over the threshold into my menopause journey, I felt most freed by the music and movement used in these sessions.

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Inspired by that process, I created my own playlists to use at home and found myself being guided by the immersive music into my inner landscape. The immersions created a spaciousness to nurture and nourish my connection to my womb energy, my body and soul's essence, resulting in opening myself to my innate creativity and re learning what pleasure, joy and desire meant to me. I learnt how to honour my whole being, to re-wild, and to come home to the true nature of who I am - a magical, cyclical, creative woman.

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During a session, you will be guided to explore your inner landscape by

 

​Connecting to your womb and heart centre's, through intuitive movement you

are guided to explore your energy of creativity, pleasure, and desire as you

flow and free yourself from tension and stress.

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Connecting to your  physical body, allowing her to respond with movement

as you are guided through a landscape of music - learning to listen

to your body and the messages she holds for you.

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​An immersion into your soul's essence through deep listening,

as your mind clears, allowing you to re-connect to the core of who you are.

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​Coming to stillness and rest as you journey into the call of re-wilding

the true nature of who you are, feeling you mind, body, spirit and soul realign to perfect wellbeing.

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Energy Flow Movement is for you if you​​

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 feel a loss and disconnection to your true nature as a potent and powerful woman

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long for a practice that brings joy into your life

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truly desire a process with the potential to heal your wounding

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are ready to transform your life through re-aligning to your Sacred Soul​

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You may experience my Energy Flow Movement process in 1:1 online session’s, 1:1 in person or within a group when I run Circles, Retreats or Play-shops.

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If you are feeling the vibration and resonance of this magical process calling to you, I invite you to book a FREE consultation to discuss how we may move forward together.

Click here to book a consultation or sessions